Relationship Counselling
Tuesday, January 14, 2020
Relationships When you first enter into a romantic relationship it can feel wonderful and exciting, full of fun as you go on dates together, getting to know each other and feeling hopeful as you grow to like each other more and more. As the... Read More
Happy Christmas?
Friday, December 6, 2019
Happy Christmas? What do you first think of when you think about Christmas? Is it lots of fun with family and friends? Parties? Lots of nice food and drink? Gifts? Or is it more like ‘I’m dreading it’, ‘too much to do’... Read More
Counselling for Domestic Violence
Thursday, October 24, 2019
Domestic Violence It would be lovely to think that behind every door in Britain there is a happy, relaxed atmosphere where people feel safe and loved and can find sanctuary from the outside world. Sadly, the reality is too often very far from this... Read More
How counselling can help with sexual abuse issues
Tuesday, September 3, 2019
Sexual Abuse Due to the revelations about Jimmy Savile that surfaced in 2012, and then the #MeToo Movement that hit the headlines in late 2017 following allegations of sexual abuse against Harvey Weinstein, the issue of sexual abuse has become much more... Read More
Dealing with Emotional Abuse
Thursday, August 1, 2019
Emotional Abuse Emotional abuse (also known as psychological abuse) is a terrible thing to go through and can have a lasting impact. It can cause trauma, stress, low self-esteem, lack of confidence, anxiety, depression and even suicide. ... Read More
Dealing with Physical Abuse
Wednesday, June 12, 2019
Physical Abuse Physical abuse can be defined as any deliberate behaviour that causes injury or trauma to someone through bodily contact. Whilst you may think that being on the receiving end of such violence would automatically cause a person to find a way... Read More
How counselling can help with self harming issues
Wednesday, May 1, 2019
Self-Harm Self-harm could be defined as an outward expression of an inward struggle. That struggle might be unbearable stress and tension that is so psychologically painful that the only way to lessen it is to cause physical pain, which will distract the... Read More
Can Counselling Help To Build Self-Confidence?
Friday, March 29, 2019
Do you find yourself dismissing opportunities because you don’t think you’re good enough? Or feel that you must work very hard to get people’s approval? Do you shrink back from saying what you think or speaking in front of others? It... Read More
How counselling can help with low self esteem
Monday, March 11, 2019
Low Self-Esteem – Do you like yourself? If asked the question – do you like yourself? What might your answer be? If asked to name some positive things about yourself how easy would this be for you? In normal day-to-day life we don’t... Read More
How counselling can help with rage and anger
Monday, February 11, 2019
Anger and Rage There are situations in life where we can feel really angry – and the feelings that bubble up inside us can be hard to control – we just want to let the person that’s upset us know that we’re fed up with them and give... Read More
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