The inner self critic
![Self Critic](https://www.bethanythorntoncounselling.co.uk/wp-content/uploads/sites/89/Self-Critic.jpg)
Unhelpful thinking habits (1) Have you recognised recently just how you think? Would you say you’re an Optimist? Pessimist? Or perhaps somewhere in the middle – a Realist? Also – what do you think about yourself? – are you kind to yourself or are you regularly putting yourself down? I find that many of the […]