My Blog

Personality clash

Personality Clash

Ever wondered why your partner doesn’t behave in the same way you do? Does it wind you up that they insist on chit-chatting all day

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A Safe Haven

A Safe Haven

TO SAY THAT LIFE CAN BE HARD IS, ADMITTEDLY, A BIG UNDERSTATEMENT. There are so many difficulties that life can throw at us, often without

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Love languages

The Languages of Love

Valentine’s Day is fast approaching, so I thought I’d share a blog all about love. Having said that, I’m conscious I may be giving the

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Why should I forgive blog

Why Should I Forgive?

I wonder what you think about the concept of ‘forgiveness’? The reason I ask is because I talk quite a lot about forgiveness in my

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Counselling for self compassion

Self Compassion

When you’ve made a mistake, failed at something or are generally struggling, do you tend to get annoyed with yourself and mentally beat yourself up?

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power of hope counselling

The Power of Hope

The Power of Hope “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be

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