My Blog

Why should I forgive blog

Why Should I Forgive?

I wonder what you think about the concept of ‘forgiveness’? The reason I ask is because I talk quite a lot about forgiveness in my

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Counselling for self compassion

Self Compassion

When you’ve made a mistake, failed at something or are generally struggling, do you tend to get annoyed with yourself and mentally beat yourself up?

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power of hope counselling

The Power of Hope

The Power of Hope “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be

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perfectionism blog

Perfectionism

Perfectionism What does perfectionism mean to you? Do you see it as a good thing or a bad thing? Whenever I think about this word

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Spirituality

Spirituality

Spirituality I’ve often heard the phrase ‘There are three things you should never talk about: religion, politics and money’ and if you’re looking to avoid

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