My Blog

Every January arrives with the same quiet pressure. A fresh calendar. A clean slate. A list of New Year’s resolutions that promise a better, more

Do you ever wonder who you really are? I realise that’s quite a profound question, but I think most of us will ponder & reflect

I wonder how many times you’ve worried about something and in the end, it doesn’t actually happen? I’m going to be honest with you, if

Ever wondered why your partner doesn’t behave in the same way you do? Does it wind you up that they insist on chit-chatting all day

I don’t know about you, but one of the things I value a great deal in my life is peace. I like it when life

TO SAY THAT LIFE CAN BE HARD IS, ADMITTEDLY, A BIG UNDERSTATEMENT. There are so many difficulties that life can throw at us, often without

Valentine’s Day is fast approaching, so I thought I’d share a blog all about love. Having said that, I’m conscious I may be giving the

I wonder what you think about the concept of ‘forgiveness’? The reason I ask is because I talk quite a lot about forgiveness in my

OK, so I’ve got a feeling you’re wondering how a comfort zone can be uncomfortable – ‘surely that’s a contradiction in terms Bethany’ I hear

Valentine’s Day is upon us, so I thought it appropriate to write a blog looking at the subject of relationships, and what keeps them healthy

When you’ve made a mistake, failed at something or are generally struggling, do you tend to get annoyed with yourself and mentally beat yourself up?