Covering the BACEs to look after our mental health

counselling blog

Covering the BACEs As I’m writing this, November 2020 is drawing to a close and we’re nearly at the end of the 2nd lockdown of the Covid-19 pandemic.  This year has been incredibly challenging for so many and brought a lot of unwelcome changes, loss, disappointment, and stress.  Whilst it would be impossible to address […]