My Blog

comparison

Comparisons

Unhelpful Thinking Habits (2) So, in my 2nd instalment of the series on unhelpful thinking habits, I thought I’d address another error that links with

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Self Critic

The inner self critic

Unhelpful thinking habits (1) Have you recognised recently just how you think? Would you say you’re an Optimist? Pessimist? Or perhaps somewhere in the middle

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counselling

Is It Just Me?

I wonder if you’ve ever looked around you and thought ‘why is my life so bad compared with everyone else?’ ‘Why does everyone else appear

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bethany thornton counselling

My Blog

I have created this blog page which will provide my personal thoughts and insights, and will share useful articles on how to get the most

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